大发

About Fitness

Campus Recreation offers a variety of Fitness Programs and Fitness Classes, free to the student body. Regular exercise is important for both the body and mind. Exercise improves overall quality of life, reduces stress, lifts moods, and helps you sleep better. It can keep you looking and feeling younger throughout your entire life.

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About Wellness

Campus Recreation is dedicated to promoting holistic wellness and enriching the 大发 experience through a variety of events and programs. A holistic approach to well-being includes physical health and fitness, self care, social activities, meditation, spiritual endeavors, spending time outdoors, and overall wellness!

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